Cortisol Measurement: The Next Generation Heart Rate Monitor for Athletes
In addition to heart rate monitoring, elite athletes and biohackers of the future will be rigorously testing their cortisol.
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Wibe Wagenmans
Jun 24, 2022
Inside an Olympic Athlete’s Cortisol Rhythm During the National Championship
Olympian Shadrack Kipchirchir won the USA Track & Field Championships in January 2022. Here's what happened to his body on race day...
Wibe Wagenmans
Feb 25, 2022
Drink Up: More Water Can Help You Destress Today
Hydration has a little-known perk: stress relief. In fact, research shows it can even boost your overall mood. Read on to learn more.
Wibe Wagenmans
Jan 28, 2022
The Runner Who Wouldn’t Stop: The Epic Comeback of Shadrack Kipchirchir
As Olympian Shadrack Kipchirchir put it: “Either you get up or stay down.” Shadrack couldn’t be a better example of how to get back up...
Wibe Wagenmans
Jan 14, 2022
Cortisol Testing Makes the Most of Your Training
Here's a behind-the-scenes look at some of the research comparing HRV and cortisol testing. And how these tools can improve your training.
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